Juicing has many health benefits, which are not strictly limited to curing Candida. If you are looking to start juicing, you have to realize, a lot of the time people see benefits not just from juicing once a week, but from making it an entire lifestyle.
The reason that Juicing is so great is because you can get a huge amount of vegetables and nutrition in a little glass of juice. It’s really difficult to consume the same amount of raw vegetables. That is why Juicing has become such a popular recent trend these days.
A lot of people go on juicing diets and make it raw only, but I am not saying that you have to do that to cure your Candida. You can juice for the extra health benefits only 1x a day, but do try to make it a regular thing. Do not juice once a month. Juice the right vegetables that will NOT promote Candida growth, and slowly add more vegetables that you know you are able to handle.
It is important that if you go on a raw juicing diet, you make sure your nutrition is balanced. I have noticed many people really do not get the right proteins, and you can really do your body more harm than good. You might think that what you are doing is excellent and has no problems, but you’ll soon see that you are causing your body more harm than good. Raw Juice diets are really made as a cleanse, and is a detox diet, according to mayoclinic it’s really not a long term solution http://www.mayoclinic.com/health/detox-diets/AN01334.